Five Pounds Down This Week

I will not hesitate in fact I will make it short and simple. This past week has had so much wrapped into it. One thing that is certain is that I pushed hard to develop my rhythm. Through it all it became a natural movement and I lost five pounds. I know that this journey/Lifestyle change has had many ups and downs. I also know that I cherish each moment involved, because I am going to remember them all.

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