Monday Motivation

September 27, 2021 9:09 am

Blessed morning today marks another milestone for me. A none scale victory which I’m overjoyed about.

Yesterday I showed you all my first attempt at jogging. This was a huge step, because weeks ago I was struggling to walk up the stairs.

It’s Monday and last night my body felt every time my feet hit the pavement during yesterday’s workout.

Nonetheless I woke up determined to keep it going. I found myself asking God for guidance knowing that my body is still sore from yesterday.

I was a bit shocked when God spoke urging me to jog. So I asked again and yes I got the same response “JOG” and so I did.

Here it check out the vlog please subscribe, like, comment and share.

Stay blessed…………….

If no one has told you God loves you and so do I………………

New Vlog Jogging

September 26, 2021 9:23 pm

Never be afraid to push past your norm or limits. It’s Sunday morning and I woke up with a longing to workout.

I did it I pushed myself to begin jogging check out the vlog.

Subscribe, like the video, and share it. I want others who feel hopeless to understand that they can and they will.

Stay blessed………………

If no one has told you God loves you and so do I…………………………….

Neighbors Motivation

September 24, 2021 10:44 am

This morning as I was heading to my car. I was met by my neighbor who wanted to encourage me.

I put on something simple black leggings, and a purple top. My neighbor looked at me and gave me a thumbs up.

I smiled because I typically greet this neighbor early mornings (she’s always in a rush getting to work).

“You look good I see the difference keep it up”. I immediately questioned if she was talking to me as she confirmed that she was. I smiled and told her thank you this actually made my day.

Lately I’ve been taking notice of my nine scale victories keeping them to myself. my leggings are starting to fit a bit different, my tops are starting to fit a bit bigger, and I’m finding myself filled with more energy.

Never give up on you, because eventually hard work will pay off.

Stay Blessed………….

We’ve got this………………

I believe in you…………….

If no one has told you today…………

God loves you and so do I………………

Morning Workout With My Son

September 23, 2021 11:26 am

This morning presented challenges, but we made it. In fact my son and I were already in the car. My son got sad because he’s getting used to morning workouts together.

I reversed the car, took out the tripod, my son pulled out random equipment. We did this you all and I’m proud of my son for pushing through.

Check out the vlog and please subscribe, hit that like button, and share. Let’s spread this I want people like myself to know that we can do this.

We got this………………

Stay blessed………………….

If no one has told you today…………..

God loves you and so do I……………

Taking Evening Walks

September 22, 2021 5:06 pm

Today has been an amazing day. We completed homeschooling early ✅. Ran some errands with my brother (much needed unplanned family time) and made it back to my moms with time to spare.

Lately it’s been on my heart to incorporate more walking. While I’ve known this for the past week I’m excited because today we’re actually going to do it.

This journey has and is teaching me so much about so much. I’m certain that these walks are going to enhance this journey that much more.

We can choose to make the most of our journey. So let us choose to make the most of our journey.

Stay blessed……………

We’ve got this………………..

One step at a time……………….

Don’t give up………………………..

If no one has told you please allow me to tell you.

God loves you and so do I

Cooking Curry

September 21, 2021 4:54 pm

It has been a day full of cleaning, homeschooling, and cooking. I recently received a comment encouraging me to incorporate more cooking videos into my journey.

This comment was right on time and full of confirmation. I decided to cook a curry dish, because I love curry here’s the items I had to work with.

Curry, Japanese eggplant, plant based crumble, purple onions, scotch bonnet peppers, coconut milk, chicken broth, bell peppers, and yams.

Although the sun was out and fairly hot today. I managed to push forward and complete my to do list.

I feel like you can never go wrong with a nice bowl of curry. Well at least I can’t because my tastebuds are in love.

Today I made a vegetable curry with plant base crumble (meat substitute). Tomorrow I anticipate uploading my YouTube link but I’ll put pictures here.

Curry With Yam this is so delicious

Stay Blessed………….

Pray…………

Worship…………

Study Your Bible…………

Spend Time With God………….

If no one has told you today please allow me to be the first.

God loves you and so do I.

Pushing No Matter What

September 16, 2021 5:37 pm

My son and I are done with homeschool for today. I am trying to figure out what to do since we completed a bit early today.

I know that I’m changing, because my mind is thinking of ways I could be exercising although I’ve completed my workout routine for today.

I call them squat drop and my medicine ball was ten pounds.
I absolutely love Battle Ropes

This morning I was determined to push myself more. Along with my battle rope I included my weighted medicine balls. One weighs eight pounds, and the other ways ten pounds.

I figured I would add a squat to my ten pound medicine ball routine. Yes my body wanted to give up half way through but my mind understood that it’s a journey and I had to push.

We can do this……….

Keep pushing forward………..

Remember that God loves you………

I love you too……………

Stay Blessed……………..

Straighten Your Back Let’s Go

September 15, 2021 9:03 am

I’m sitting here listening to worship music.

Thinking about this journey and I’m overjoyed. I recall a speech I heard from Dr. Martin Luther King Jr.

I heard this speech years ago at a young age. For some strange reason they were words that touched me.

Fast forward years later and on this journey. I somehow recalled this very speech. The words spoken obviously planted themselves deeply within my mind.

Taken from Google Images I’ve also attached a clip of it from YouTube please feel free to listen

If no one has told you today God loves you and I love you too……………

Stay Blessed………………….

We’ve got this……………………

Never be afraid to exist and love you for you…………….

Own Your Feelings

September 13, 2021 11:36 am

Lately I’ve been focusing on change overall. I’m sitting here and I realize that sometimes in life people will go out of there way to make you feel bad.

Often times this happens when your feeling good about yourself, elevating to a new level, and enjoying genuinely being happy.

Own your feelings and understand that it’s okay to be happy. Don’t ever allow anyone to purposely drag you into the ditch.

Walk away from negativity……………

Love yourself………….

Own your feelings……………..

Stay Blessed………………….