Breaking Old Habits

Domeka

Tomorrow is a holiday and usually I would secretly end my diet leaving behind the hard work I struggled for. I would often find myself embarking on a new journey that somehow allows me to do what I want while expecting major results.

Okay so enough of the yo-yo affect time to break both old habits and traditions. I thought ahead and realized that I can beat this.

Instead of having the typical barbecue which includes a sauce loaded with sugar, a hefty portion of potatoes salad, and all of the fatty foods I’m used to having on holidays. I decided to prepare good food that’s good for you.

Protein, veggies, fruit, whole grain etc. you see this time around I’m determined to succeed by eating foods I love in a much healthier version.

Published by Domeka

Sometimes in life we venture on a road to change, and purpose. No one said that through the shifting process pain, and heartache would not come. God has called me to share my journey of being lost. Through this I was made broken, yet the awesome thing is that God has me in the palm of his hands where he continues to put my broken Piece's together for the good of God's kingdom. What darkness meant for bad God has turned around, and placed me on a path of sure destiny.

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