Mentally Prepared For This Week.

Domeka

Going into this journey no one told me that this lifestyle change would become the deeper part of me.

Reality is that I’m not the same person I was a little over a month ago. In fact so much of me has changed.

The way I think, the way I perceive things, my personal outlook on food and the way I prepare it. My body both physically and mentally.

This time my Sabbath was different because I spent time mentally preparing myself. Getting myself ready for the game plan.

SELF MOTIVATION

Okay Domeka you have a game plan and we’re going to tackle it. Meal Prep, workout attire and equipment ready, daily fitness routine check off list good to go, alarm clock 4am fully activated, and remember that you can do this.

I can do this, no one is going to make my body move but me, this journey is a personal goal and I can reach this goal, I have what it takes to give this next hour or so all of me, I won’t give up, I won’t give in, I will go hard no matter what, I have done so well this far, just remember it’s for the greater cause a healthy version of me, take a deep breath, inhale, exhale, 1, 2, 3 no looking back because last month was a success but this month, this month, READY, SET, GO!!!!!!!!!

I want to thank everyone for their encouragement it is always greatly appreciated.

Published by Domeka

Sometimes in life we venture on a road to change, and purpose. No one said that through the shifting process pain, and heartache would not come. God has called me to share my journey of being lost. Through this I was made broken, yet the awesome thing is that God has me in the palm of his hands where he continues to put my broken Piece's together for the good of God's kingdom. What darkness meant for bad God has turned around, and placed me on a path of sure destiny.

11 thoughts on “Mentally Prepared For This Week.”

      1. Its you who is doing a great work behind these blogspot, coz I wouldn’t read or know your simplicity if you didn’t share here. Keep up too

        Liked by 2 people

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