Today I had some much needed time to sit back and relax. Watching television and I realized that I’ve spent so much of my life commiting to boredom eating.
Life is changing and opposed to partaking in boredom eating. I find that I’m able to do other things like listening to music, or watching a good movie.
I find that it’s easier for me to sit back and have a conversation with my mom or study my word. These are just some of the things that are helping me to overcome my past eating addictions.
I’m changing 🙂