Meal Proportion

Never could I have imagined the amount of work, knowledge, wisdom, guidance, and determination that goes into this journey.

No matter what I am dedicated to making this work, and being successful.

I am greatful for everything that I am learning, and I take non of it for granted.

I have been blessed enough to learn the importance of meal Proportion, and how a balanced meal throughout the day plays a key role in my journey.

I’m on a personal journey to better my health, loose weight, and improve my fitness level. With God on my side I can and will accomplish this.

Brown rice with fresh tomatoes, bell peppers, parsley, oregano, Olive’s, kale, feta cheese, egg whites. Served with fresh tomatoes and pickled red onions.
Meal prepped dinner my brown rice minus the kale, and egg whites. Steamed broccoli, and herbed chicken sausage.

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