Meal Prepping

Getting into the habit of Meal Prepping. I find that this really helps me keep myself on track.

Embarking on this journey is not cheap. In fact I feel as though it’s a bit more expensive, yet the benefits are worth it.

As a single mom who does not receive assistance. I am greatful for every door God opens.

At the end of the day the strive to achieve my health, weight, and fitness goals are not hopeless.

Today I decided to Meal Prep some chicken, veggies, and cauliflower rice.

I’m learning the importance of incorporating more vegitables in my every day Life.

This meal prepping has helped me to do just that. Prior to the end of the week I look in my pantry and freezer to see what I have to work with.

From there I figure out how I can incorporate it into my meal plan, and figure out what I need to purchase. I create a shopping list hit up my local markets and make it work.

Today I had some bell peppers, onions, chicken breast, Saxon, cilantro, fajita seasoning, and some cauliflower rice which I picked up at my local dollar store.

This created an amazing meal and for those of you who have not ever incorpated sazon (seasoning) into your food try it.

Meal Prepping helps me to avoid mistakes like eating out or cooking something unhealthy. My food is already cooked and dished out.

On a journey to health, weight, and fitness.

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